Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people worldwide, causing symptoms such as sneezing, nasal congestion, watery eyes, and itching. According to the American College of Allergy, Asthma, and Immunology, approximately 19.2 million adults in the United States alone experience seasonal allergies, with prevalence steadily increasing. While antihistamines and […]
Tag Archives: Zinc and inflammation
Athletes constantly push their physical and mental limits to improve endurance, strength, and overall performance. While rigorous training and a nutrient-rich diet are essential components of success, recovery plays an equally critical role in sustaining peak performance. Recovery is where the body repairs tissues, replenishes energy stores, and adapts to the physical demands of training. […]
The lymphatic system, a vital yet often overlooked component of human anatomy, plays a critical role in maintaining health. This intricate network of vessels, nodes, and lymph fluid supports immune function, detoxifies the body, and regulates fluid balance. Given its importance, ensuring optimal lymphatic function is key to overall well-being. Zinc, a trace mineral integral […]
Acne is one of the most common skin conditions worldwide, affecting up to 85% of people between the ages of 12 and 24. While it’s often associated with hormonal changes during adolescence, acne can persist into adulthood, causing physical discomfort and impacting self-esteem. Effective solutions often require addressing the root causes, including excess oil production, […]