Fertility is deeply connected to hormonal balance and proper ovulation. For women trying to conceive or seeking to optimize their reproductive health, maintaining healthy ovulation cycles is paramount. Ovulation, the release of a mature egg from the ovary, depends on a finely tuned interplay of hormones such as follicle-stimulating hormone (FSH), luteinizing hormone (LH), estrogen, […]
Tag Archives: zinc and hormonal balance
Preconception health is a vital component of reproductive wellness, and proper nutrition plays a critical role in optimizing fertility for both men and women. Among the essential nutrients, zinc stands out as a key player in regulating reproductive hormones, improving egg and sperm quality, and supporting overall wellness during the preconception period. Zinc picolinate, a […]