Back pain can stem from various causes, including poor posture, sedentary lifestyle, injuries, or underlying medical conditions such as herniated discs or arthritis. It’s not just about the physical discomfort; chronic back pain can also lead to psychological stress and impact your overall quality of life. Understanding the root causes of your pain can help in selecting the most appropriate treatment strategy.
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RECOVERY: SURGERY, INJURY, AND EXERCISE, Post-Injury
HEEL SPUR: Description, Symptoms, Causes, Treatment Options for Recovery, and Steps for Possible Prevention
Heel spurs are a common cause of foot pain, often linked to plantar fasciitis and affecting daily activities such as walking and exercising. A heel spur is a bony outgrowth on the underside of the heel bone (calcaneus), which forms due to repetitive strain or chronic inflammation of the plantar fascia. This article provides an […]