Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, most commonly during the fall and winter months when daylight hours are shorter. Often referred to as “winter depression,” SAD can significantly impact a person’s mental and physical health, as well as their ability to function in daily […]
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Magnesium Glycinate, FORMULA FOR HEALING: INGREDIENTS
Can Magnesium Glycinate Help with Seasonal Affective Disorder? Here’s What to Know
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, most often during fall and winter. Characterized by symptoms such as low energy, feelings of sadness, and difficulty concentrating, SAD can significantly impact daily life. While treatments like light therapy and antidepressant medications are commonly recommended, emerging research […]