Hypertension, or high blood pressure, is often referred to as the “silent killer” because it can develop slowly and go unnoticed until serious complications, such as heart attack or stroke, occur. According to the World Health Organization (WHO), nearly 1.28 billion adults worldwide have hypertension, yet only about half are aware of their condition. Early detection is critical, as managing hypertension in its early stages can significantly reduce the risk of severe cardiovascular and systemic complications. This article will provide a detailed guide to recognizing the early signs of hypertension, understanding its risk factors, and adopting strategies to address it before it becomes a serious health issue.
