Chronic stress is an enduring state of physiological and emotional tension caused by prolonged exposure to stressors that disrupt homeostasis. Unlike acute stress, which is temporary and often resolved quickly, chronic stress persists, contributing to physical, emotional, and psychological imbalances. This article will delve into the complexities of chronic stress, including its symptoms, causes, treatment […]
Tag Archives: resilience building
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can develop after exposure to a traumatic event. Affecting individuals across demographics, PTSD is more than just a reaction to stress—it is a pervasive condition that disrupts daily functioning and overall quality of life. This article provides an in-depth exploration of PTSD, focusing on […]