Tag Archives: recovery support

How Surgical Scars Heal Over Time

Healing Progression of a Surgical Scar ALT Text: A medical illustration showing the progression of a surgical scar healing over time, transitioning from an initial red and inflamed state to a smooth, faded scar with fully regenerated skin.

Scars are a natural part of the body’s healing process. They form as the body repairs damaged skin and tissues after an injury or surgery. The healing of surgical scars is a complex process that unfolds in several stages, each characterized by distinct biological activities. Let’s explore these stages in greater detail to better understand the journey of scar formation and resolution.

Keeping Athletes Hydrated with Magnesium Glycinate: What You Need to Know  

Keeping Athletes Hydrated with Magnesium Glycinate What You Need to Know  

Proper hydration is a cornerstone of athletic performance, but hydration is about more than just water. Electrolytes, including magnesium, play a critical role in maintaining fluid balance, muscle function, and energy levels. Magnesium, in particular, is vital for preventing cramps and fatigue, making it an essential part of any athlete’s hydration strategy. Among the various […]