Inflammation is the body’s natural response to injury or infection, and while it serves a protective role, chronic inflammation can lead to persistent redness and swelling. Scientifically, inflammation involves the activation of immune cells that release cytokines—proteins that mediate and regulate immunity and inflammation. When it comes to the skin, the inflammation process can manifest as redness, swelling, heat, and sometimes pain.
Tag Archives: Nuts and Seeds
Healing Strategies for Medical Conditions, Chronic Pain Management
Dietary Changes to Support Back Arthritis
Before we delve into dietary strategies, it’s essential to understand what back arthritis entails. This condition often results from the wear and tear of the cartilage cushioning the spine’s joints, leading to pain, stiffness, and reduced mobility. Osteoarthritis is the most common form affecting the spine, but rheumatoid arthritis and ankylosing spondylitis can also impact the back.