Inflammation is the body’s natural response to injury or infection. While acute inflammation is beneficial for healing, chronic inflammation can lead to various health issues, including heart disease, diabetes, and autoimmune conditions. For some, gluten—a protein found in wheat, barley, and rye—can trigger inflammatory responses, particularly in individuals with celiac disease or non-celiac gluten sensitivity.
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Nutritional Ingredients for Recovery, Superfoods for Inflammation Control
Walnuts: A Natural Remedy for Triglycerides
In the realm of heart health, triglycerides often steal the spotlight alongside cholesterol. While cholesterol is infamous for its role in heart disease, elevated triglycerides can also be a significant risk factor. Fortunately, nature provides us with a bountiful remedy—walnuts. This article delves into the properties of walnuts and their potential as a natural solution for managing triglyceride levels.