Tag Archives: nutrients

Top Foods to Soothe Sunburned Skin

"Fresh aloe vera gel and sliced aloe vera leaves arranged on a white marble surface with a soft green backdrop, emphasizing natural soothing skincare for sunburn relief."

Sunburn is essentially an inflammatory reaction to ultraviolet (UV) radiation damage to the skin’s outermost layers. This damage is not only painful but can also lead to long-term consequences such as premature aging and an increased risk of skin cancer. The body’s natural response to sunburn involves increased blood flow to the affected area, which leads to the redness and warmth associated with sunburn.