High blood pressure, or hypertension, is a leading risk factor for cardiovascular diseases such as stroke and heart attack, affecting nearly half of all adults in the United States (Centers for Disease Control and Prevention, 2021). While medications are often prescribed to manage hypertension, natural approaches, including dietary modifications and supplementation, can also play a […]
Tag Archives: magnesium for heart health
Magnesium Glycinate, FORMULA FOR HEALING: INGREDIENTS
Magnesium Glycinate for Elderly Adults: Why It’s a Safe Supplement Choice
As we age, our nutritional needs evolve, and certain minerals become even more critical for maintaining health. Magnesium, a vital nutrient involved in over 300 enzymatic processes, is essential for muscle function, bone health, energy production, and heart health. However, magnesium deficiency is more common in older adults due to age-related factors like reduced dietary […]
Magnesium Glycinate, FORMULA FOR HEALING: INGREDIENTS
Are You Deficient? Signs You Might Need Magnesium Glycinate and How to Test Your Levels
Magnesium is an essential mineral that supports over 300 biochemical processes in the body, from energy production to muscle function and nerve health. Despite its importance, magnesium deficiency—also known as hypomagnesemia—is surprisingly common. Studies estimate that nearly 50% of people in the United States fail to meet their daily magnesium requirements, often due to poor […]