Tag Archives: magnesium and cardiovascular health

How Magnesium Glycinate Helps Regulate Blood Pressure Naturally

How Magnesium Glycinate Helps Regulate Blood Pressure Naturally

High blood pressure, or hypertension, is a leading risk factor for cardiovascular diseases such as stroke and heart attack, affecting nearly half of all adults in the United States (Centers for Disease Control and Prevention, 2021). While medications are often prescribed to manage hypertension, natural approaches, including dietary modifications and supplementation, can also play a […]