Tag Archives: lupus

Understanding Autoimmune Fatigue: Causes and Solutions

A tranquil bedroom with dim lighting, a cozy bed with plush pillows, and a relaxing atmosphere designed for restful sleep. The room features a bedside table with a warm lamp and a peaceful window view, ideal for individuals managing autoimmune fatigue.

Autoimmune fatigue is a unique and profound exhaustion that goes beyond regular tiredness. Those who experience it describe a pervasive sense of weariness that is not alleviated by rest or sleep. This fatigue can be both physical and mental, leading to difficulties in concentration, memory lapses, and a general sense of being “out of it”. The severity of autoimmune fatigue can vary from day to day, but it often feels like carrying a heavy weight that makes even simple tasks seem insurmountable.