Menopause is characterized by a significant decline in estrogen levels, which plays a crucial role in regulating body weight. This hormonal shift can lead to increased fat storage, particularly around the abdomen. The reduction in estrogen can also affect the body’s ability to utilize insulin effectively, potentially leading to insulin resistance and further weight gain. Understanding these hormonal changes is essential for managing weight during menopause.
Tag Archives: Hormonal Changes
Menopause marks the natural transition in a woman’s life when menstrual cycles permanently cease, signaling the end of reproductive years. It is a biological milestone that typically occurs between the ages of 45 and 55, with the average age of onset in the U.S. being 51 years. However, menopause can bring a range of physical […]