Tag Archives: herbs

Top Herbs to Combat Inflammation Naturally

A vibrant close-up of fresh turmeric roots with a golden hue, surrounded by turmeric powder and a wooden pestle, set on a rustic wooden table with soft natural lighting, emphasizing turmeric’s anti-inflammatory properties.

Inflammation is the body’s natural response to injury or infection, aimed at protecting and healing. It is characterized by redness, swelling, heat, and pain, serving as a protective mechanism to remove harmful stimuli and initiate the healing process. This response is essential for survival, as it helps to eliminate infections and repair damaged tissues.