Functional holistic medicine is an integrative approach that combines traditional medical practices with alternative therapies. This type of medicine emphasizes the prevention and treatment of chronic diseases by addressing the root causes rather than merely managing symptoms. Practitioners work closely with patients to develop personalized treatment plans that may include lifestyle changes, nutrition, stress management, and alternative therapies such as acupuncture or chiropractic care.
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Hormones play an integral role in regulating various physiological processes, from metabolism to mood regulation. The Hormone Type 2 Diet focuses on balancing specific hormones, such as cortisol, insulin, and estrogen, which can significantly impact your health when they are out of balance.