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Natural Remedies to Soothe Immune Response

A vibrant anti-inflammatory meal on a wooden dining table, featuring colorful vegetables, salmon rich in omega-3, nuts, and fresh berries. A glass of infused water with lemon and mint completes the setting, symbolizing a balanced diet for supporting immune health and reducing inflammation.

Immune disorders can manifest through both underactive and overactive immune systems. When the immune system is underactive, the body becomes susceptible to infections and diseases. Conversely, an overactive immune system can lead to conditions such as allergies, autoimmune diseases, and chronic inflammation, wherein the body’s defenses mistakenly attack its tissues.