Inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis, affects millions of people worldwide, causing chronic inflammation of the gastrointestinal (GI) tract. The condition is characterized by abdominal pain, diarrhea, fatigue, and nutritional deficiencies, often leading to a diminished quality of life. While the exact cause of IBD remains unclear, inflammation, oxidative stress, […]
Tag Archives: Gut health and zinc
Inflammation is the body’s natural response to injury, infection, or stress, but chronic inflammation can lead to various health issues, including cardiovascular disease, arthritis, diabetes, and autoimmune disorders. In recent years, anti-inflammatory diets have gained popularity for their ability to combat chronic inflammation and improve overall health. Central to these diets is the inclusion of […]
Irritable bowel syndrome (IBS) is a common yet complex gastrointestinal condition affecting millions worldwide. Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, IBS significantly impacts the quality of life. While the exact cause of IBS remains unclear, factors such as inflammation, altered gut motility, and disruptions in the gut-brain axis contribute to its […]