Tag Archives: foods for blood pressure control

How Diet Impacts Hypertension: The Foods You Should Embrace or Avoid

How Diet Impacts Hypertension The Foods You Should Embrace or Avoid

Hypertension, or high blood pressure, is a pervasive health condition affecting over 1.28 billion adults globally, according to the World Health Organization (WHO). Characterized by persistently elevated pressure in the arteries, hypertension increases the risk of serious health complications such as heart disease, stroke, and kidney failure. While genetics and lifestyle factors contribute to the […]