Tag Archives: food reintroduction

Exploring the Irish Autoimmune Diet Benefits

A colorful assortment of anti-inflammatory foods, including wild-caught salmon, leafy greens, root vegetables, fermented foods, and spices like turmeric and ginger, arranged on a rustic wooden table. The warm setting evokes a wholesome, traditional approach to diet.

Autoimmune diseases occur when the immune system mistakenly attacks the body’s own tissues, leading to inflammation and damage. Common conditions include rheumatoid arthritis, lupus, and multiple sclerosis. The exact causes of these diseases are not fully understood, but it is believed that a combination of genetic and environmental factors plays a role.