Attention Deficit Hyperactivity Disorder (ADHD) affects approximately 6–10% of children and 2–5% of adults globally (Journal of Clinical Psychiatry, 2019). This neurodevelopmental disorder is characterized by symptoms such as inattention, hyperactivity, and impulsivity, which can interfere with academic, social, and occupational functioning. While stimulant medications like methylphenidate (Ritalin) and amphetamines (Adderall) are commonly prescribed, they […]
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Magnesium Glycinate, FORMULA FOR HEALING: INGREDIENTS
Magnesium Glycinate and Cognitive Performance: Unlocking Your Brain’s Potential
Cognitive performance—encompassing mental sharpness, memory, and concentration—is fundamental to success in academic, professional, and personal pursuits. While lifestyle factors like exercise, sleep, and diet undeniably play critical roles in brain health, emerging research highlights the significance of micronutrients like magnesium in optimizing cognitive function. Among the various forms of magnesium supplements, magnesium glycinate stands out […]