The question “Is sugar inflammatory?” is crucial for anyone keen on optimizing their health. Understanding the inflammatory nature of sugar involves exploring its biochemical effects and the broader health implications. Scientific research has increasingly shown that sugar can indeed trigger inflammatory responses in the body.
Tag Archives: Fatigue
The midday slumps—a common struggle for many—can feel like hitting an invisible wall of fatigue just when productivity is most needed. While lifestyle factors such as poor sleep, diet, and stress are often blamed, underlying nutrient deficiencies may also contribute to these energy dips. Among these, magnesium deficiency is surprisingly prevalent and often overlooked. Magnesium […]