Tag Archives: Exercise for MS

Exercise and Multiple Sclerosis (MS): What’s Safe and Beneficial?  

Exercise and Multiple Sclerosis (MS) What’s Safe and Beneficial  

Multiple Sclerosis (MS) is a chronic autoimmune disease affecting the central nervous system, characterized by inflammation and demyelination of nerve fibers. According to the National Multiple Sclerosis Society (2023), approximately 2.8 million people worldwide live with MS, a condition that manifests in a wide range of symptoms including fatigue, mobility issues, and cognitive impairments. While […]