Inflammation is a natural process that occurs when the body’s immune system responds to injury or infection. This response is crucial for healing and defending against pathogens. When functioning properly, inflammation helps repair tissue damage and eliminate harmful invaders. However, when the process becomes chronic, it can lead to tissue damage and contribute to diseases like arthritis.
Chronic inflammation is when the body’s defense mechanism persists longer than necessary, often leading to a host of health issues. Unlike acute inflammation, which typically resolves quickly, chronic inflammation is subtle and can persist for months or even years. This prolonged state can damage healthy tissue, causing conditions such as joint disorders to develop or worsen.