Tag Archives: chronic swelling

Nutritional Ingredients for Recovery, Superfoods for Inflammation Control

Effective Strategies to Reduce Swelling Quickly

Posted on by Andrew Teoh
A detailed and realistic image of a person using an ice pack on a swollen ankle. The person is sitting on a couch with their leg elevated on a cushion, surrounded by a cozy and well-lit home environment.

Swelling is the result of fluid accumulation in the body’s tissues. This can occur due to various reasons, including injury or trauma, infections, chronic conditions, and dietary habits.

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