Osteoporosis, a condition characterized by weakened and brittle bones, affects approximately 10 million adults in the United States, with another 44 million at risk due to low bone density (National Osteoporosis Foundation). While calcium and vitamin D are widely recognized as essential for bone health, magnesium—specifically magnesium glycinate—plays a critical and often underappreciated role in […]
Tag Archives: bone density supplements
Bone health is fundamental to overall well-being, particularly as we age. Osteoporosis, a condition characterized by low bone density and an increased risk of fractures, affects millions of people worldwide. While calcium and vitamin D are often the focus of bone health discussions, zinc is an essential but frequently overlooked nutrient that plays a critical […]