Brain fog—a condition characterized by forgetfulness, lack of focus, and mental fatigue—affects millions of people worldwide. Although not a clinical diagnosis, brain fog is a symptom commonly associated with stress, poor nutrition, hormonal imbalances, and underlying health conditions. Recent research has pointed to zinc deficiency as a possible contributor to cognitive sluggishness, with zinc picolinate […]
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Alzheimer’s disease is a leading cause of cognitive decline, affecting over 6.7 million Americans aged 65 and older in 2023. This neurodegenerative condition is characterized by memory loss, impaired reasoning, and behavioral changes, and its prevalence is expected to double by 2050. As the scientific community races to identify preventive strategies, zinc—a trace mineral essential […]