Migraines are a debilitating neurological condition that affects over 1 billion people worldwide, making them one of the most common causes of disability globally (Global Burden of Disease Study, 2019). Characterized by severe headaches, light and sound sensitivity, nausea, and other symptoms, migraines significantly impact quality of life. While various treatments exist, they often come […]
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Menstrual migraines—often debilitating and disruptive—affect many individuals during their menstrual cycles. Triggered primarily by hormonal fluctuations, these migraines can manifest as intense, throbbing headaches often accompanied by nausea, sensitivity to light, and fatigue. While traditional treatments such as pain relievers and hormonal therapy are commonly used, magnesium supplementation, particularly in the form of magnesium glycinate, […]