Tag Archives: balance

Top Over-the-Counter Medications for Fibromyalgia

A detailed display of over-the-counter medications for fibromyalgia relief on a pharmacy counter, featuring pill bottles, blister packs, and medicine boxes. A blurred background shows a person massaging their shoulder, symbolizing pain management.

Before diving into OTC solutions, it’s crucial to understand the complexities of fibromyalgia. This condition is characterized by widespread musculoskeletal pain, often accompanied by fatigue, sleep disturbances, and cognitive difficulties, commonly referred to as “fibro fog.” The exact cause remains elusive, but it’s believed to involve a combination of genetic, environmental, and psychological factors.

Exploring the Link Between Ice Cream and Inflammation

Does ice cream cause inflammation? This is a vibrant image of a modern kitchen with a wooden countertop displaying gourmet ice cream bowls in various flavors like chocolate, vanilla, and berry. Fresh fruit toppings such as strawberries, blueberries, and mint leaves accompany the ice cream. Soft natural light enhances the cozy atmosphere, with a background featuring a bowl of fresh fruits and a vase with flowers, symbolizing a balance between indulgence and health.

Inflammation is a complex biological response of the body to harmful stimuli, such as pathogens, damaged cells, or irritants. It is a protective mechanism intended to remove the injurious stimuli and initiate the healing process. However, chronic inflammation can contribute to various diseases, including arthritis, cardiovascular diseases, and even certain cancers.