Hypertension, or high blood pressure, is a leading cause of cardiovascular disease, stroke, and kidney failure, affecting over 1.28 billion adults worldwide, according to the World Health Organization (WHO). While traditional management strategies such as medication, diet, and exercise are essential, growing evidence highlights the surprising role of companion animals in supporting heart health. Pets, particularly dogs and cats, provide emotional comfort, promote physical activity, and reduce stress—key factors that contribute to blood pressure regulation. This article delves into the science behind the calming effects of companion animals and explores their benefits for individuals managing hypertension.
