The first years of life are critical for brain development, as rapid neural growth and connectivity lay the foundation for cognitive, social, and emotional functioning. Nutritional status plays a pivotal role during this time, and zinc is among the most essential nutrients for supporting infant brain development. Zinc influences everything from synapse formation and neurotransmitter […]

Psoriasis is a chronic autoimmune condition that affects the skin, leading to red, scaly patches, itching, and inflammation. Affecting over 125 million people worldwide, this condition significantly impacts the quality of life of those who suffer from it. While traditional treatments like corticosteroids, immunosuppressants, and biologics can help manage symptoms, they often come with side […]

Teenage years are a period of rapid growth and transformation. During adolescence, the body undergoes significant hormonal, physical, and cognitive changes that demand optimal nutrition. Zinc, a vital trace mineral, is essential for supporting these developmental processes. From regulating hormones during puberty to bolstering immune function and enhancing cognitive development, zinc plays a pivotal role […]

Maintaining optimal oral health is essential for overall well-being, as poor dental hygiene can lead to a host of problems ranging from gum disease and tooth decay to systemic conditions like cardiovascular disease. While regular brushing, flossing, and dental checkups are foundational for oral care, nutrition plays an equally critical role in supporting strong teeth […]

Cardiovascular disease (CVD) remains the leading cause of death worldwide, accounting for approximately 18 million deaths annually, according to the World Health Organization (WHO). Risk factors such as hypertension, oxidative stress, and systemic inflammation contribute significantly to the development of heart disease. While medications and lifestyle changes are common strategies for managing cardiovascular risk, emerging […]