Author Archives: Ryan Nathanson

Understanding Lesions in Multiple Sclerosis (MS): What They Mean for Your Health  

Understanding Lesions in Multiple Sclerosis (MS) What They Mean for Your Health , Lesions in Multiple Sclerosis

Multiple Sclerosis (MS) is a chronic autoimmune disease in which the immune system attacks the central nervous system (CNS), causing damage to myelin—the protective sheath surrounding nerve fibers. A hallmark of MS is the presence of lesions in the brain and spinal cord, which are areas of inflammation, demyelination, and scarring. These lesions play a […]

Magnesium Glycinate for Acid Reflux: A Soothing Supplement  

Magnesium Glycinate for Acid Reflux A Soothing Supplement  

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that affects millions of individuals worldwide. Characterized by symptoms such as heartburn, regurgitation, and indigestion, GERD can significantly impact quality of life. While conventional treatments like antacids and proton pump inhibitors (PPIs) are commonly used, long-term reliance on these medications may lead […]

The Role of Magnesium Glycinate in Cellular Detoxification: Here’s the Science  

Role of Magnesium Glycinate in Cellular Detoxification

Detoxification is the body’s natural process of eliminating toxins, harmful compounds, and metabolic waste products. The liver, kidneys, gastrointestinal system, and lymphatic system work synergistically to neutralize and expel these substances, maintaining internal balance. However, in a world filled with pollutants, processed foods, and stress, the body’s detoxification systems can become overwhelmed. Magnesium glycinate, a […]

Magnesium Glycinate: A Key to Healthy Weight Gain During Pregnancy  

Magnesium Glycinate A Key to Healthy Weight Gain During Pregnancy  

Pregnancy is a transformative time that demands significant physiological adjustments to support both maternal health and fetal development. One crucial aspect of a healthy pregnancy is achieving appropriate weight gain, which is essential for the well-being of the mother and the baby. While factors such as nutrition and physical activity play pivotal roles, magnesium glycinate—a […]

Magnesium Glycinate’s Role in Enhancing Skin Barrier Function  

The skin barrier, often referred to as the stratum corneum, serves as the body’s first line of defense against environmental aggressors, pathogens, and moisture loss. A healthy skin barrier is essential for maintaining hydration, resilience, and overall skin health, particularly for individuals with sensitive or reactive skin. Emerging research suggests that magnesium glycinate, a highly […]

Magnesium Glycinate and Scarring: Can It Promote Better Tissue Healing?  

Magnesium Glycinate and Scarring Can It Promote Better Tissue Healing  

Scarring is a natural part of the body’s healing process, but for many, it is an undesirable outcome after surgery or injury. The quality of scar tissue formation depends on various factors, including genetics, nutrition, and the care provided during the healing process. One nutrient gaining attention for its potential role in promoting better tissue […]

Zinc Picolinate and Healthy Aging: Supporting Wellness Over 60

Zinc Picolinate and Healthy Aging Supporting Wellness Over 60

Aging is an inevitable part of life, but maintaining health and wellness well into the golden years is increasingly achievable with the right strategies. For individuals over 60, supporting key aspects of physical and mental health—such as reducing inflammation, preserving cognitive function, and maintaining bone density—is critical to sustaining independence and quality of life. Among […]

Managing Stress-Related Appetite Changes with Magnesium Glycinate: What You Should Know

Managing Stress-Related Appetite Changes with Magnesium Glycinate

Stress is an inescapable part of modern life, affecting everything from mood to physical health. One of the less-discussed consequences of chronic stress is its impact on appetite, often resulting in overeating, cravings, or loss of appetite altogether. These changes can lead to imbalances in energy levels, weight gain, and nutritional deficiencies. Magnesium glycinate, a […]

Zinc Picolinate for Itchy Skin: A Soothing Solution

Zinc Picolinate for Itchy Skin A Soothing Solution

Itchy skin, medically known as pruritus, is a common condition that can significantly affect quality of life. Chronic itching, often associated with conditions like eczema, psoriasis, and allergic dermatitis, can lead to discomfort, disrupted sleep, and even secondary skin infections due to excessive scratching. While antihistamines and topical treatments are frequently used to address itching, […]

Zinc Picolinate for Seniors: Maintaining Immune Vitality

Maintaining Immune Vitality

Aging is a natural process that brings with it changes in the immune system, often leading to a phenomenon known as immunosenescence. This gradual decline in immune function increases susceptibility to infections, chronic diseases, and inflammation-related conditions in older adults. Maintaining a robust immune system is critical for promoting longevity and overall well-being in seniors. […]